GetlySelf-Help & Personal Development
The 48-Hour Stoic — A Discipline Protocol
A 17-page Stoic protocol to break impulsive habits in 48 hours — with a printable certificate, glossary, and companion Notion tracker.
Product Description
Break the impulse. Reclaim your reactions. The 48-Hour Stoic is a 17-page discipline protocol built on three ancient Stoic principles — the Dichotomy of Control, Premeditatio Malorum, and Amor Fati — adapted into a practical 48-hour system.
Inside: five phases (Emergency Reset, Environment Engineering, Evening Review, Relapse Protocol, and the Bridge to lasting habit), historical capsules on Epictetus, Seneca, and Marcus Aurelius, a printable Stoic Reset Certificate, a glossary of Stoic terms, a one-page quick reference card, and a companion Notion tracker to log your progress.
This is a discipline and structure tool, not medical or psychological treatment.
What you get
2 files · 33.3 KB
- The-48-Hour-Stoic-EN.pdfPDF · 33.3 KB
- Companion Notion Tracker0 Bytes
Look inside
Preview of 2 of 17 pages
Self-Help & Personal Development
The 48-Hour Stoic — A Discipline Protocol
A 17-page Stoic protocol to break impulsive habits in 48 hours — with a printable certificate, glossary, and companion Notion tracker.
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Frequently asked questions
Do I get access instantly?
Yes. This is a digital product — you can download it right after checkout, straight from your library.
Can I use it for commercial projects?
Personal use only. Use it for yourself — not in work you sell or hand to a client — and do not resell or redistribute the file.
What's your refund policy?
You're covered by a 30-day money-back guarantee. If something isn't right, request a refund from your order and the Getly team reviews it.
What file formats and sizes will I get?
You'll download 2 files — PDF — 33.3 KB in total.
Do I get free updates?
Yes — when the seller ships a new version, you can re-download the latest files from your library at no extra cost. Check the changelog for recent updates.
Price
$17.00
