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Self-Help & Personal Development
The 30-Day Digital Detox & Focus Reset
A practical 30-day guide to reduce screen time, break scrolling habits, improve focus, and take back control of your time.
Product Description
Follow a structured 30-day digital detox with daily challenges, focus exercises, screen-time audits, and healthier routines.
Includes habit trackers, reflection pages, morning and evening routines, productivity techniques, and a personal digital-use plan.
Perfect for anyone who wants less distraction, better concentration, more intentional habits, and a calmer relationship with technology.
What you get
1 file · 3.36 MB
- The_30_Day_Digital_Detox_Lamaw.pdfPDF · 3.36 MB
Look inside
Preview of 5 of 47 pages
Self-Help & Personal Development
The 30-Day Digital Detox & Focus Reset
A practical 30-day guide to reduce screen time, break scrolling habits, improve focus, and take back control of your time.
Tags
Frequently asked questions
Do I get access instantly?
Yes. This is a digital product — you can download it right after checkout, straight from your library.
Can I use it for commercial projects?
Yes, without limits. This is public domain (CC0) — anyone may use, change and redistribute it, even without credit.
What's your refund policy?
You're covered by a 30-day money-back guarantee. If something isn't right, request a refund from your order and the Getly team reviews it.
What file formats and sizes will I get?
You'll download 1 file — PDF — 3.36 MB in total. The PDF has 47 pages.
Do I get free updates?
Yes — when the seller ships a new version, you can re-download the latest files from your library at no extra cost. Check the changelog for recent updates.
Price
$43.00
