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Health & Wellness

Anxiety Relief for Women

This book offers simple biological techniques for fast calm, panic control, and inner peace.

$4.99

Product Description


This book has recently trended among girls. It includes simple biological practices like the physiological sigh, peripheral vision, vagal humming, and jaw release, which help the body find instant calm. This guide also contains additional tips for controlling panic attacks and protecting your inner peace

What you get

1 file · 1.18 MB

  • Anxiety Relief for Women.pdfPDF · 1.18 MB

Look inside

Preview of 2 of 10 pages

Included in Getly Pro

Download with your Pro subscription

LicencePersonal use only
PublishedSep 25, 2026
File size1.18 MB
File formatPDF
Versionv1.0
Pages10 pages
Texttext is selectable and searchable
Fontsfonts are embedded, so it looks the same everywhere

Tags

ebookanxiety reliefself caremental healthwomen wellnessstress reliefdaily plannerpersonal growthbiological hacks
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The Glow Kit

Frequently asked questions

Do I get access instantly?

Yes. This is a digital product - you can download it right after checkout, straight from your library.

Can I use it for commercial projects?

Personal use only. Use it for yourself - not in work you sell or hand to a client - and do not resell or redistribute the file.

What's your refund policy?

You're covered by a 30-day money-back guarantee. If something isn't right, request a refund from your order and the Getly team reviews it.

What file formats and sizes will I get?

You'll download 1 file - PDF - 1.18 MB in total. The PDF has 10 pages.

Do I get free updates?

Yes - when the seller ships a new version, you can re-download the latest files from your library at no extra cost. Check the changelog for recent updates.

Price

$4.99