Skip to main content
Getly
-20% OFF

Digital Planners

The Capacity Method

ADHD Planner that plans around your brain

$8.00$10.00

Product Description

12 interactive templates — from daily plans to brain dumps, habit tracking, and focus sessions. Three versions of each day — Low, Medium, and High Capacity — so you pick the one that matches your energy. Tap to navigate between pages. No wrong answers, no falling behind. However you show up is the right way to show up.

What you get

1 file · 111.36 KB

  • adhd_planner.pdfPDF · 111.36 KB

Included in Getly Pro

Download with your Pro subscription

Secure CheckoutInstant DownloadMoney-back Guarantee
PublishedJul 15, 2026
File size111.36 KB
File formatPDF
Versionv1.0
Pages12 pages
Texttext is selectable and searchable
Fontsfonts are embedded, so it looks the same everywhere

Tags

adhd-planneradhd-time-managementbrain-friendly-plannerdaily-plannerfocus-plannerplanner-for-adhd
A
Actually, enough

Frequently asked questions

Do I get access instantly?

Yes. This is a digital product — you can download it right after checkout, straight from your library.

Can I use it for commercial projects?

Licence terms are set by the seller. Check the product description before you buy — it states any limits on personal, commercial or client use.

What's your refund policy?

You're covered by a 30-day money-back guarantee. If something isn't right, request a refund from your order and the Getly team reviews it.

What file formats and sizes will I get?

You'll download the files exactly as the seller packaged them (about 111.36 KB). See the product details and description for the included formats.

Do I get free updates?

Yes — when the seller ships a new version, you can re-download the latest files from your library at no extra cost. Check the changelog for recent updates.

Price

$8.00