You don't have a growth problem. You have a system problem.

Every day the gym is full of guys doing random exercises, guessing at sets, logging nothing — then wondering why their frame looks the same six months later. They're not lazy. They're unstructured.

Frame Tracker fixes that. It's the complete Tower Frame training program plus a built-in tracker and a character that evolves with you — so you stop spinning your wheels and finally build the frame that makes people ask how tall you are.

WHAT'S INSIDE

🏋️ The Tower Frame Program — 4 days a week Not a generic bro split. A purpose-built system engineered around one goal: a wide, dominant, visually-taller frame.

• V-taper foundation: lat width, capped delts, minimized waist

• The exact exercises and sets — nothing left to guess

• Built to run on a full-time job: 4 focused days, real recovery, no daily grind

• Safe for tall guys and easy on your spine — built to protect your back from injury, not wreck it

🐺 BEAST — the character that grows when you do This is what no other tracker has. Inside the app lives Beast — and he only evolves when you show up.

• Finish a workout → Beast levels up

• Skip sessions → Beast stays weak

• Your discipline literally feeds him, so you're not just training for yourself — you're building him

This is the accountability 95% of programs are missing. Now quitting isn't just letting yourself down — it's starving your Beast.

📊 The tracker that keeps you honest

• Pick your Training Day → launch the workout → check off every set

• Live progress bar: see exactly how far through the program you are

• Your full history in front of you — no more "did I even train last week?"

• Clean, distraction-free interface. Works on your phone in the gym and on desktop at home

🥷 Built by Kedamono I was a 64kg skeleton at 200cm. I engineered a 106kg Tower — natural, no coach, no steroids, on a full-time job. This is the exact program I grew on, turned into a tracker so you can run it without guessing.

📖 Training Guide PDF included Every purchase comes with a PDF of clear instructions and tips on how to train correctly — form, pacing, and how to squeeze the most out of every session.

WHO THIS IS FOR

• The tall, skinny guy who can't fill out his frame

• The shorter guy who wants to look dominant anyway

• The guy who's started 10 programs and finished zero

• You, if you're tired of training hard and looking the same

WHY IT WORKS

A program only works if you follow it. Most guys don't fail because the plan is bad — they fail because there's no structure, no tracking, no reason to come back. Frame Tracker removes every excuse: the workout is chosen for you, the progress is tracked for you, and Beast is waiting to be fed. All you have to do is show up and lift.

Train. Progress. Evolve.

HOW ACCESS WORKS

✅ Lifetime access — pay once, it's yours forever ✅ Web app — nothing to install, opens in any browser on phone or PC. For convenience, add it to your home screen. ✅ Your own login — you create your username and password at sign-up ✅ Start training the day you buy

FAQ

Is this an App Store / Google Play app? No — it's a web app. You get access and log in from any browser. No downloads, no updates, works everywhere. For convenience, add it to your home screen.

Do I need gym experience? No. Every exercise is already written into the program with its sets, and the whole thing is built to be safe for your spine. Your only job is to do it and check it off.

Is it safe for tall lifters / my back? Yes. The program is built with tall guys in mind — every movement is chosen to build your frame while protecting your spine from injury. I'm 200cm and this is what I trained on.

How many days a week? Four. Built to fit a full-time job — focused sessions, proper recovery, no burnout.

What if I lose motivation? That's exactly what Beast is for. He only levels up when you train, so there's always a reason to show up.

Get lifetime access and start feeding your Beast today. 🥷