GetlyDigital Planners
90-Day Focus Planner
A calm, structured planner for ADHD minds, burnout recovery and procrastination.
What you get: 1 file · 230.54 KB · PDF
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Product description
Overwhelm is not a failure of discipline. It's a failure of system. This planner was built for ADHD minds, burnout recovery, and anyone tired of starting over every Monday.
This is not a dated planner you will abandon. It's undated, reusable, and GoodNotes-ready. In 90 days you will set a simple vision, pick only 3 goals, track 3 habits, log distractions without judgment, and work in short sprints. Every page is designed to lower pressure, not add to it. Includes tabs to jump between sections on iPad.
This planner is for you if you want calm structure, not hustle culture. You will learn to plan on low-energy days, reset when overwhelmed, and reflect every 30 days. Built for iPad, GoodNotes, Notability, and any PDF app. Print it or use it digitally forever.
WHAT YOU GET INSIDE:
- Start Here system: How it works in 5 steps
- 90-Day Vision + 3 goals + Habit tracker + Distraction log & plan
- Daily focus: Top 3, time blocking, brain dump, weekly plan
- Restore tools: Low-Energy Day plan, Overwhelm Reset (5 steps), Energy Check, Weekly Reflection, Day 30/60/90 Check-ins
23-page undated ADHD & burnout planner. GoodNotes ready. Goals, habits, focus, low-energy tools.
Moreso it's:
1. 23-page undated PDF planner - 90-Day Focus Planner by Grid & Guide - reusable forever
2. Full system: Vision & goals, habit tracker, distraction log, brain dump, weekly & daily focus, time blocking
3. Burnout tools: Low-Energy Day page, Restore Menu, Overwhelm Reset, Energy Check, Weekly Reflection
4. Made for digital: GoodNotes, Notability, iPad ready with clickable CONTENTS tabs on right edge + printable
What you get
1 file · 230.54 KB
- 90-Day-Focus-Planner.pdfPDF · 230.54 KB
Look inside
Preview of 3 of 23 pages
Digital Planners
90-Day Focus Planner
A calm, structured planner for ADHD minds, burnout recovery and procrastination.
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Frequently asked questions
Do I get access instantly?
Yes. This is a digital product - you can download it right after checkout, straight from your library.
Can I use it for commercial projects?
Personal use only. Use it for yourself - not in work you sell or hand to a client - and do not resell or redistribute the file.
What's your refund policy?
You can request a refund within 30 days. If something isn't right, request it from your order and the Getly team reviews it.
What file formats and sizes will I get?
You'll download 1 file - PDF - 230.54 KB in total. The PDF has 23 pages.
Do I get free updates?
Yes - when the seller ships a new version, you can re-download the latest files from your library at no extra cost. Check the changelog for recent updates.
Price
$11.99
