AI Faceless Fitness Coach Channel Prompts is a 17-page PDF pack of 20 copy-paste 10-second video prompts to run a faceless fitness channel: workout demos, form checks, meal prep, timers and motivation. Faceless by design — hands, POV and silhouettes only; no face required, ever. Every prompt lands its hook by second 2 and its payoff by second 10, in 9:16 Shorts format.

It is made for fitness creators and coaches launching a faceless workout channel — no camera on your face, no filming yourself, no gym selfies. The channel runs on prompts: you generate the demos, the rituals and the fuel content, and the coach never has to appear.

WHAT'S INSIDE — PDF, 17 pages, 2.02 MB
• 20 complete prompt cards — the full copy-paste prompt text for every video • Prompts 1–6 · Workout Demos: push-up countdown, squat form, abs burner, curl macro and more, with form cues baked in • Prompts 7–12 · Gym Rituals: plank timer, jump rope, deadlift setup, gym-bag pack — formats that repeat daily • Prompts 13–18 · Fuel & Recovery: shake pour, meal prep, snack swaps, recovery day • Prompts 19–20 · Transformation split & the coach CTA closer • The faceless-body rule: POV, hands, silhouettes and close-ups only • Tool settings for Veo, Runway, Pika & Hailuo, plus negative prompts on every card • Hook captions and one-line variations for every prompt
• Pro tips: the faceless-body rule in practice · A 7-day channel launch plan

HOW TO USE IT
Copy a prompt, paste it into Veo, Runway, Pika or Hailuo, apply the card's tool settings and negative prompt, and generate. Post at 9:16 with the hook caption, following the 7-day channel launch plan — demos and rituals on repeat, fuel and recovery between them, the transformation split and CTA closer to convert viewers into subscribers.

LICENCE — COMMERCIAL USE INCLUDED
Everything you create with these prompts is yours to use in personal and commercial projects, including a monetized channel and client work you charge for. No attribution is required. The licence covers the videos you create with the prompts; it does not allow reselling, sharing or redistributing the prompt pack (the PDF) itself.

WHAT THIS IS NOT
This is a prompt pack, not ready-made workout videos, not a coaching program and not fitness or medical advice. No finished videos are included — you generate every clip yourself in your own AI video tool, which is exactly why the channel can post daily without you ever filming.