Plan the week in ten minutes and shop once. Each weekly page puts the menu and the grocery list together, sorted by store section.

What's inside (79 pages): - How-to page, Favorite Meals and a 30-dinner rotation list - Pantry inventory, fridge and freezer inventory, grocery budget tracker - 52 undated weekly pages: breakfast, lunch, dinner and snacks for 7 days, plus a grocery list in 6 sections - 4 full-page grocery lists in 8 store sections - 20 recipe cards (two per page) - 3 monthly dinner plans with write-in dates - Kitchen conversions: US cups and spoons to ml, ounces to grams, oven temperatures

Warm tomato and olive tones. US Letter (weeks start on Sunday) and A4 (weeks start on Monday).

This is a digital download: nothing is shipped. You get the PDF files right after payment and can print them at home or at a print shop as often as you like.

Designed by Starlit Pages: every page and illustration is drawn by our own layout code, no AI images. Listing text drafted with AI assistance and edited by us. Personal use only. Please don't resell or share the files. (c) 2026 Starlit Pages.