Keep track of your blood sugar the easy way. Record fasting, before- and after-meal and bedtime readings together with your insulin or pills and notes on food and exercise. Once a month, plot your numbers on a color-coded chart with both mg/dL and mmol/L. At your next appointment, you and your doctor will see at a glance how your glucose is changing and whether your treatment is working.

WHAT'S INSIDE (35 pages):

• Hyperlinked contents and bookmarks — jump to any month in one tap

• Personal details page: endocrinologist, diabetes type, meter, your targets, medication and insulin

• How to measure correctly — 8 simple rules for accurate readings

• Blood sugar ranges (ADA), what to do for lows (the 15-15 rule) and highs, and when to call 911 / 112

• Tests and check-ups: A1C, eye exam, foot check, kidney tests, cholesterol

• 12 monthly logs: fasting, before and after breakfast, lunch and dinner, bedtime, medication, notes

• 12 monthly charts with color-coded zones, in mg/dL and mmol/L

• Monthly summary: averages, highest and lowest, lows, A1C, questions for your doctor

• Doctor visit pages and notes

FEATURES:

• Undated — start any month, use it any year

• Two sizes included: US Letter and A4

• Print at home, double-sided friendly

• Works in GoodNotes, Notability, Xodo and other PDF annotation apps

• Language: English

HOW IT WORKS:

1. Buy and download instantly.

2. Print the whole log or only the pages you need.

3. Fill it in every day and bring it to your appointments.

LICENSE: personal use only. Print as many copies as you like for yourself and your family. Reselling or sharing the file is not allowed.

This is a digital product — nothing will be shipped.

This log is a self-monitoring tool and does not replace medical advice.