GetlyHealth & Wellness
❤️ Здоровье сердца и Здоровое Старение: Мастер-коллекция™
Откройте полный ресурс по здоровью сердца, созданный для помощи пожилым людям вырабатывать полезные привычки, сохранять организованность и уверенность каждый день.
Product Description
❤️ Heart Health & Healthy Ageing Master Collection™
The Complete 40-PDF Digital Library for Seniors, Caregivers & Families
Discover the Complete Heart Health Resource Designed to Help Seniors Build Healthier Habits, Stay Organised, and Enjoy Greater Confidence Every Day.
Looking for an Easy Way to Support Your Heart Health?
As we grow older, taking care of our heart becomes more important than ever.
Healthy eating, staying active, managing blood pressure, understanding medications, preparing for doctor appointments, and keeping track of daily habits can sometimes feel overwhelming.
The Heart Health & Healthy Ageing Master Collection™ was created to make it easier.
This premium digital library includes 40 professionally organised PDF guides designed specifically for seniors, caregivers, and families who want practical, easy-to-understand educational resources.
Whether you're looking to improve daily routines, learn more about heart health, or simply stay organised, this complete collection provides tools you can use every day.
Why This Collection Is Different
Unlike buying individual health guides, this complete library brings everything together in one place.
Every guide is written in clear, senior-friendly language and includes practical worksheets, planners, trackers, and easy-to-follow information.
Each PDF also includes:
✅ Professional introduction
✅ Easy step-by-step guidance
✅ Printable planners and worksheets
✅ AI Apps Guide for Beginners
✅ 50 ready-to-use AI prompts
✅ Educational medical disclaimer
✅ Large, easy-to-read pages
What's Included?
❤️ Module 1 – Heart Health Foundations
Learn the essentials of heart health and understand how ageing affects your cardiovascular system.
Included:
Heart Health Essentials for Seniors
Understanding Your Heart
90-Day Heart Health Action Plan
Blood Pressure Management for Older Adults
Recognising Heart Attack & Stroke Warning Signs
🥗 Module 2 – Nutrition & Healthy Eating
Discover practical meal ideas and nutrition strategies that support a heart-healthy lifestyle.
Included:
Senior DASH Diet Cookbook
Mediterranean Diet for Healthy Ageing
Easy Heart-Healthy Recipes
Low-Sodium Cooking Guide
Smart Grocery Shopping Guide
Eating Out While Protecting Your Heart
Heart-Healthy Meal Prep
What you get
1 file · 3.22 MB
- ilovepdf_merged - 2026-08-04T151509.603.pdfPDF · 3.22 MB
Health & Wellness
❤️ Здоровье сердца и Здоровое Старение: Мастер-коллекция™
Откройте полный ресурс по здоровью сердца, созданный для помощи пожилым людям вырабатывать полезные привычки, сохранять организованность и уверенность каждый день.
Tags
Frequently asked questions
Do I get access instantly?
Yes. This is a digital product — you can download it right after checkout, straight from your library.
Can I use it for commercial projects?
Licence terms are set by the seller. Check the product description before you buy — it states any limits on personal, commercial or client use.
What's your refund policy?
You're covered by a 30-day money-back guarantee. If something isn't right, request a refund from your order and the Getly team reviews it.
What file formats and sizes will I get?
You'll download the files exactly as the seller packaged them (about 3.22 MB). See the product details and description for the included formats.
Do I get free updates?
Yes — when the seller ships a new version, you can re-download the latest files from your library at no extra cost. Check the changelog for recent updates.
Цена
$45.00
