Fitness reels are won on power and form — the rep must explode in the first 2 seconds. This pack gives you 20 copy-paste AI video prompts, each exactly 10 seconds, tasteful and athletic throughout: (1) Sunrise & outdoor — 4 (Sunrise Rooftop HIIT, Trail Run POV, Mountain Hike Summit, Yoga Flow Beach); (2) Strength — 4 (Kettlebell Swing Power, Gym Mirror Form Check, Dumbbell Drop Slow-Mo, Outdoor Pull-Up Bar); (3) Cardio — 4 (Sprint Finish Line, Jump Rope Double-Under, Cycling Hill Climb, Stair Sprint Timelapse); (4) Bodyweight & boxing — 4 (Calisthenics Muscle-Up, Boxing Bag Rhythm, Plank Timer Burn, Rowing Machine Power); (5) Cool-downs & crew — 4 (Stretch Cool-Down, Swimming Lane Glide, Park Workout Crew, Victory Flex Silhouette). Kills the fitness-clip pains: extra limbs, melting joints and mannequin-stiff bodies — the athletic-motion formula plus anatomy-guard negatives keep every rep looking real. Built for Veo 3, Runway, Pika and Hailuo with tool settings, negative prompt, hook caption and variation on every prompt — plus pro tips and a 7-day fitness-reel plan. Commercial use included. More systems for AI creators: gumroad.com/aipromptslab6