Grow your audience, build a following, and keep your readers engaged with an entire year's worth of 30-day email challenges about health and wellness!

Each of these 12 challenges includes 30 emails, a challenge workbook, challenge journal (with the 30 journal prompts) and eCovers. 

What You Get:

• Fresh Start Health Goals: 30 Emails, Canva Templates

• Longevity Lifestyle:30 Emails, Canva Templates

• Spring Into Wellness:30 Emails, Canva Templates

• Healthy Balance:30 Emails, Canva Templates

• Summer Wellness and Balance:30 Emails, Canva Templates

• Hormone Harmony:30 Emails, Canva Templates

• Energy Reset:30 Emails, Canva Templates

• Fall Into Healthy Routines:30 Emails, Canva Templates

• Mindful Nutrition:30 Emails, Canva Templates

• Stress Relief Strategies: 30 Emails, Canva Templates

• Restorative Rest: 30 Emails, Canva Templates

• Winter Self-Care:30 Emails, Canva Templates

Year of 30-Day ChallengesEach of the 12 challenges in this bundle includes 30 emails, 30 journal prompts, 30 daily activities, a workbook for the challenge (with checklists and calendar), journal, and eCovers.Fresh Start Health Goals - Perfect for the beginning of the year, but still evergreen! Focuses on 30 days of building a fresh start with your health and wellness.Longevity Lifestyle - A VERY popular topic you can release any time of the year about longevity.Spring Into Wellness - A 30-day challenge to guide your audience through the beginning of a healthy spring season.Healthy Balance - The Healthy Balance 30-day challenges is about balancing your health and wellness in all forms.Summer Wellness and Balance - This 30-day challenge is for the summer season, helping your list with their wellness and balance.Hormone Harmony - Perfect for the women on your list who are struggling with hormonal imbalances.Energy Reset - Help your audience reset their energy so that they have the motivation to reach all of their goals.Fall Into Healthy Routines - This 30-day challenge is for the fall season and developing healthy routines during that time of year.Mindful Nutrition - 30 days of focusing on mindful nutrition, as opposed to dieting or food restrictions.Stress Relief Strategies For Everyday Life - Stress is something everyone struggles with and you can help your audience relive their stress with this challenge.Restorative Rest - Show your audience the importance of rest and give the a 30-day challenge for an actionable plan.Winter Self-Care - Finally, you will get a 30-day challenge for the winter season, specifically focusing on self-care.