Dementia & Alzheimer's Daily Care Log — the doctor asks 'when does the agitation happen?' and your exhausted brain goes blank. This file remembers for you. At its heart is the clinical A-B-C behavior method used by neurologists and care facilities: Antecedent (what triggered it), Behavior (what you actually saw), Consequence (what you did — scored 1-5). Two weeks of logging and the Dashboard reveals your TOP trigger and the strategy that works best. The Sundowning Tracker rates every evening hour 0-5 and averages them by hour, so the witching hours stop being a mystery and start being a schedule you can protect. Plus: daily care log (meals, hydration, hygiene, sleep — dehydration causes MANY 'bad days'), medications with refill alerts, a 24-item home safety audit scored monthly, appointments with a 'questions BEFORE the visit' column, and — uniquely — a Caregiver Self-Care tab that counts days since YOUR last respite and warns you when you're in the burnout danger zone. BONUS: a printable 6-page Care Binder PDF — the ABC One-Pager for the doctor, the Communication Cheat Sheet ('never say / say instead' for every hard moment — print one per family member and aide), the Sundowning Evening Plan with the 16:00 protocol, the Safety Quick-Walk, and your Respite Planner. Excel + Google Sheets, no macros, no passwords, no subscription. One-time purchase — yours forever. Not medical advice: the care team comes first. What you get: a ready-to-use dementia_care_log.zip file. Works in Excel 2016+ and Google Sheets, English. Instant download, free re-downloads forever, 14-day money-back guarantee.